New

Now in private beta

Grow together, in real life.

Intentional rhythms for your marriage, your closest friends, and your own story.

Start your free trial

Watch demo

9:41

Your Core Rhythms

1/22

1/29

1/5

1/12

1/19

1/26

2/2

2/9

Week Of

February 9 - 15th

2/9

You only

Men’s Group Check-in

1 of 7

With Jane

Davis Marriage Check-in

Couples Question of the Week

Week Of

February 2 - 8th

10/10

You only

Men’s Group Check-in

7 of 7

With Jane

Davis Marriage Check-in

Couples Question of the Week

Couples Monthly Checkpoint

Weekly Insight

The paradox of pushing toward peace

Week Of

January 26 - 1st

6/10

You only

Men’s Group Check-in

5 of 7

With Jane

Davis Marriage Check-in

Couples Question of the Week

Couples Monthly Checkpoint

Weekly Insight

The beauty of embracing imperfection

9:41

Your Core Rhythms

1/22

1/29

1/5

1/12

1/19

1/26

2/2

2/9

Week Of

February 9 - 15th

2/9

You only

Men’s Group Check-in

1 of 7

With Jane

Davis Marriage Check-in

Couples Question of the Week

Week Of

February 2 - 8th

10/10

You only

Men’s Group Check-in

7 of 7

With Jane

Davis Marriage Check-in

Couples Question of the Week

Couples Monthly Checkpoint

Weekly Insight

The paradox of pushing toward peace

Week Of

January 26 - 1st

6/10

You only

Men’s Group Check-in

5 of 7

With Jane

Davis Marriage Check-in

Couples Question of the Week

Couples Monthly Checkpoint

Weekly Insight

The beauty of embracing imperfection

Life is hard. Friends drift. Marriages get tired. Nova helps.

Nova is an intentional rhythm for your closest relationships.

#Couples

#Small groups

#Personal growth

#Friend groups

Love languages
Parenting together
Friendship health
Personal growth

Feels supported
Conflict recovery
Couples journeys
Write journal

Nova gives your marriage, your friendships, and your own personal growth a weekly rhythm. A few minutes in the app, then back to the people in your life.

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Get it on Android

Inside Nova

Built to reinforce your relational network.

Nova provides a relational space to grow as a person, couple, or group.

Reflections

A short, structured check-in on what's been going on. Alone, with your partner, or with your group.

Feelings check-in
Body check-in
Mental check-in
Relational check-in
Journal
AI coach

Feelings check-in
Body check-in
Mental check-in
Relational check-in
Journal
AI coach

Share goals with friends

Recurring check-ins to grow in the intentional rhythms in your life.

AI Coach

Reinforces in-real-life relationships. Notices patterns in your check-ins. Asks the next good question.

Get started for free

*AI Coach does not replace licensed therapy or real-life relationships.

Relational insights

See how your personal growth, marriage, and relationships trend over time.

Nova for Couples

Journeys, resources, and guides

Growth, without the blank canvas. Hundreds of snack-style guides to keep growth going.

Stretch for 2 minutes
A quick reset helps reduce stiffness.
Review your next task
Stay on track for the next hour.
Take a 5-minute break
Your focus session is almost done.

Plan the next day
A quick reset helps reduce stiffness.
Evening reset
Tidy up and prepare for tomorrow.
Drink a glass of water
You’re behind today’s hydration goal.

Clear your desk
Create a clean, distraction-free space.
Silence notifications
Protect your focus for what matters.
Posture check
Sit tall and realign your body.

Stretch for 2 minutes
A quick reset helps reduce stiffness.
Review your next task
Stay on track for the next hour.
Take a 5-minute break
Your focus session is almost done.

Plan the next day
A quick reset helps reduce stiffness.
Evening reset
Tidy up and prepare for tomorrow.
Drink a glass of water
You’re behind today’s hydration goal.

Ready to relate?

Double down on your

Top 10

People

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of people will experience serious depression or loneliness

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of people will experience serious depression or loneliness

00123

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of marriages remain healthy and happy

00123

00000

of marriages remain healthy and happy

01357

01346

of people regret not becoming their full self

01357

01346

of people regret not becoming their full self

Stronger connection in just 15 minutes a week.

Using Nova can increase personal growth and help your relationships flourish.

Know & Grow

Relate with your people.

Couples

Friend groups

Purpose groups

Personal growth

For couples staying close through small-kid years, demanding jobs, and not enough hours.

87%

Weekly consistency

woman holding man and toddler hands during daytime

Couples

Friend groups

Purpose groups

Personal growth

For couples staying close through small-kid years, demanding jobs, and not enough hours.

87%

Weekly consistency

Whatever season you're in

engaged

marriage with small kids

empty nesters

long-distance friends

church small groups

grief

breakup recovery

newlyweds

mens group

womens group

book club

neighbors

college friends

fatherhood

motherhood

lifetime friends

Private by default. Shared on purpose.

Your data is encrypted and we'll never sell or train on it.

Safe space.
Private journals and check-ins. You decide what your partner sees, what your group sees, and what stays with you.
Shared in confidence.
Share the real stuff with the people who matter. Nothing you share gets sold, scraped, or used against you.
Relational, not algorithmic.
Don't wrestle with an algorithm just to connect with your people. Chronological timeline.

Safe space.
Private journals and check-ins. You decide what your partner sees, what your group sees, and what stays with you.
Shared in confidence.
Share the real stuff with the people who matter. Nothing you share gets sold, scraped, or used against you.
Relational, not algorithmic.
Don't wrestle with an algorithm just to connect with your people. Chronological timeline.

Nova AI Coach

Your coach for the sake of others.

Helps you be the partner, friend, and person you want to be. A few minutes of honest reflection. Then back to your people.

Start your free trial

For your marriage.

Resources to (re)discover a healthy, thriving marriage.

For your marriage.

Resources to (re)discover a healthy, thriving marriage.

For your kids.

Process your past, lean into the present, for their future.

For your kids.

Process your past, lean into the present, for their future.

For your group.

Be present for the people you love with the best of tech.

For your group.

Be present for the people you love with the best of tech.

For you.

Secure space to process your thoughts and emotions.

For you.

Secure space to process your thoughts and emotions.

FAQs

Frequently asked questions

Can't find your answer?

How private is what I write in Nova?

Everything you write is private by default. Encrypted, never sold, never used to train AI. You decide what your partner sees, what your group sees, and what stays only with you.

How private is what I write in Nova?

How do I pair with a partner?

What's the difference between Nova and a habit tracker?

What's the difference between Nova and social media?

What's the difference between Nova and therapy?

What's the free trial?